Syn-free on Extra Easy and Original
200g cooked skinless and boneless salmon (use leftover cooked salmon, or buy precooked salmon fillets)
Good pinch of dried chilli flakes or other spicy seasoning
1 tablespoon lemon juice
1 tablespoon chopped parsley or coriander (optional)
salt and ground black pepper to taste
Simply blend all the ingredients together in a food processor, or you can mash with a fork for a coarser texture. Check and adjust the seasoning and blend again.