It’s been a while

Not been doing very well at this weight loss thing, I’ve been yo-yo’ing up and down for months and keep getting stuck just before I reach my 3 stone target.

I think I’ve been sabotaging myself as my smear is due and I said to myself I would do it when I got to my 3 st….

Needless to say I haven’t done either yet so I’m biting the bullet and will go have it done next week and get on track with weight loss.

We went away last week and it was P’s birthday too so I’ve over indulged and the scales showed a 6.5 lb GAIN

I’ve gotta get my head back in the game, keeping a note of my food intake, tracking syns etc.

It’s 60 days til our holiday so I need to get myself back in gear